In the lead up to spooky Halloween now is the time to take full advantage of all the fresh pumpkins available. I can’t remember where I found this recipe but it’s been a regular on Rooting Aboot’s table for years. Sometimes we have vegetable spring rolls with this soup but a thick piece of bread dunked into it will suffice.

20ml vegetable oil
25g Pure Sunflower Spread
1 garlic clove, chopped
4 shallots, chopped
2 small red chillies, sliced diagonally
15g Blue Dragon Thai red curry paste (or more if you like it spicier)
15g fresh ginger, peeled and grated
1 stick lemongrass
500ml vegetable stock
350ml coconut milk
500g pumpkin (or butternut squash), peeled, seeded and diced
- Heat the oil and vegan spread in a pan over a low heat.
- Add the garlic, chillies, ginger, lemongrass and shallots and gently cook until they are soft. This only takes a few minutes so be careful not to burn them.
- Then add everything else, bring to the boil and simmer for ten minutes (or till the pumpkin is soft).
- Take off the heat and blitz with a blender until smooth.
My extra tips for this recipe: Blue Dragon’s Thai green curry paste can also be used. Morrison’s supermarket sells frozen ginger cubes in their freezer section, which is so handy when making spicy food. In Glasgow, we are also blessed with really brilliant Indian mini-markets specialising in spices etc and they often stock frozen ginger too.





